Weigh In record (no journal entry) for 29 April 2020
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115.3 kg
Lost so far: 20.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 52.61g | Prot: 50.92g | Carbs: 103.68g.
Breakfast: Lunch Mate Premium Smoked Honey Ham, medium egg, Land O'Lakes Sliced American Cheese, Kind Fruit & Nut Dark Chocolate Cherry Cashew Mini. Lunch: Luna Mini Luna Bar - Lemonzest, Kind Fruit & Nut Dark Chocolate Cherry Cashew Mini. Dinner: Sweet Pickle Relish, Ketchup, Great Value Crinkle Cut French Fried Potatoes, Parkview Jumbo Franks, L'oven Fresh Hot Dog Buns. more...
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Losing 1.3 kg a Week
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Jipper500's Weight History
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