Weigh In record (no journal entry) for 29 April 2020
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94.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2697 kcal
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Fat: 155.38g | Prot: 54.08g | Carbs: 300.56g.
Breakfast: Siyah Zeytin, Doğal Peynir, Kuru İncir. Dinner: Güllaç, Zeytinyağlı Yaprak Sarma, Mercimek Çorbası. Snacks/Other: Yeşil Erik. more...
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Losing 2.8 kg a Week
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kilovermesozu's Weight History
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