Weigh In record (no journal entry) for 29 April 2020
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66.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 64.05g | Prot: 102.81g | Carbs: 202.72g.
Breakfast: Starbucks Cinnamon Roll, Leite Integral. Lunch: Cenouras, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Queijo Mozzarella, Panquecas Simples, Gomes da Costa Atum Sólido em Óleo. Snacks/Other: Leite Integral, Starbucks Cinnamon Roll. more...
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Gaining 0.9 kg a Week
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Day moraes's Weight History
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