Weigh In record (no journal entry) for 29 April 2020
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85.3 kg
Lost so far: 7.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 50.21g | Prot: 59.41g | Carbs: 87.67g.
Breakfast: Granex Wafle Kukurydziane z Solą Morska , Jajecznica. Dinner: Kapust Kiszona lub Kwaszona, Dorsz Smażony, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Mlekovita Mleko 0,5%, Banan, Orzechy Włoskie. more...
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Losing 0.4 kg a Week
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staticdmx's Weight History
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