Weigh In record (no journal entry) for 29 April 2020
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92.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 39.59g | Prot: 71.52g | Carbs: 215.74g.
Breakfast: Carrefour Bifidus Vanille, Pain Complet, Café, Confitures et Conserves. Lunch: Pâturages Yaourt Bifidus Vanille, Haricots Verts, Findus Poisson Pané. Dinner: Lidl Poisson Pané, Pain Complet, Pâturages Yaourt Bifidus Vanille, Petits Pois Cuits, Haricots Verts. more...
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2652 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 10 hours. more...
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Losing 2.8 kg a Week
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AntoineGoek's Weight History
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