Weigh In record (no journal entry) for 28 April 2020
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61 kg
Lost so far: 2.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 60.89g | Prot: 20.60g | Carbs: 40.39g.
Breakfast: Yumurta Salatası, Zeytinyağı, Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış), Ceviz, Yoğurt. more...
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Losing 2.1 kg a Week
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