AybükeOzan's Journal, 28 Apr 20

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Weigh In record (no journal entry) for 28 April 2020

57.7 kg Lost so far: 4.6 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:

464 kcal

Fat: 18.66g | Prot: 21.09g | Carbs: 54.11g. Dinner: Mado Light Kazandibi, Şekersiz Çay, Kavrulmuş, Izgara veya Fırında Tavuk Baget, Fırında Patates, Knorr Düğün Çorbası, Çoban Salatası, Fanta Fanta. more...

1769 kcal

Exercise: RPM - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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AybükeOzan's Weight History

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AybükeOzan's Journal, 28 Apr 20

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AybükeOzan's Weight History