Weigh In record (no journal entry) for 28 April 2020
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52 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 38.68g | Prot: 35.63g | Carbs: 168.18g.
Breakfast: Ikan Sarden dalam Minyak (Kalengan), Sayur Bening Bayam, Nasi Putih. Dinner: Pisang, Ikan Lele, Nasi Putih, Bakwan, Lontong. more...
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Losing 0.6 kg a Week
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dewiababil27's Weight History
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