Weigh In record (no journal entry) for 28 April 2020
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99.5 kg
Lost so far: 12.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 32.67g | Prot: 91.31g | Carbs: 109.31g.
Breakfast: Dolce Gusto Capuccino Skinny, Golmex Mini Choko Obleas, Price's Queso Cottage, Papaya. Lunch: Zumo de Limón, Aguacate, Herdez Salsa Verde, La Costeña Salsa Mexicana Casera, Nopales, Bistec de Res, Región Muy Natural Tortillas de Nopal con Chía. Dinner: Kirkland Signature Leche de Almendras , Fresas, San Juan Claras de Huevo, Zumo de Limón, Monteblanco Champiñones Rebanados. Snacks/Other: AdeS Leche de Soya Cero Azucar, Ciruela, Jícama. more...
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Losing 0.4 kg a Week
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Pinwirica's Weight History
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