Weigh In record (no journal entry) for 28 April 2020
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77.1 kg
Lost so far: 20.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 19.39g | Prot: 53.76g | Carbs: 99.31g.
Breakfast: Delhaize Yoghurt met Vruchten 0%, Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Clémentines, Emmi Caffè Latte Macchiato Light, Biaform Volkoren Intégral, Materne Enjoy Aardbei. Dinner: Mandarine, Delhaize Emmental Râpé, Pâtes (Cuites). Snacks/Other: Damhert Speculaas. more...
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steady weight
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Fanfan2007's Weight History
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