Weigh In record (no journal entry) for 28 April 2020
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54.9 kg
Lost so far: 4.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 39.95g | Prot: 66.60g | Carbs: 138.75g.
Breakfast: Pepaya, Telur Rebus, Jagung Rebus. Lunch: Starbucks Soy Milk Latte (Tall), Paha Ayam, Paha Ayam, Terung, Kimchi, Kimchi, Maicih Keripik, Maicih Keripik, Nasi Putih. Dinner: Meiji Amino Collagen , Teh Hijau, Telur Rebus, Jagung Rebus. more...
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Losing 0.1 kg a Week
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rere.nana's Weight History
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