Weigh In record (no journal entry) for 28 April 2020
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66.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 42.51g | Prot: 34.43g | Carbs: 82.07g.
Breakfast: Chocolate Puddings , Boiled Egg. Lunch: Indonesian Fried Tempeh, Cream of Corn Soup (Prepared with Water). Dinner: Pronas Kornet Daging Sapi, Cream of Corn Soup (Prepared with Water), Indonesian Fried Tempeh. Snacks/Other: Padimas Bolu Lapis Coklat. more...
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Losing 1.1 kg a Week
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cassandrafyodorova's Weight History
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