Weigh In record (no journal entry) for 27 April 2020
|
77.1 kg
Lost so far: 20.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
431 kcal
|
Fat: 4.74g | Prot: 41.60g | Carbs: 55.29g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Materne Enjoy Aardbei, Biaform Volkoren Intégral, Emmi Caffè Latte Macchiato Light, Delhaize Yoghurt met Vruchten 0%. Snacks/Other: Delhaize Yoghurt met Vruchten 0%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanfan2007's Weight History
|