Weigh In record (no journal entry) for 27 April 2020
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 93.92g | Prot: 134.81g | Carbs: 162.02g.
Breakfast: Mister Gourmet Crema de Cacahuete, Miel, Nescafé Clásico, San Marcos Leche Entera, Curry en Polvo, Libanius Jocoque Seco Natural , Plátano, Bimbo Pan Artesano, Kikkoman Salsa De Soya, Salmón, Aceitunas Verdes Rellenas, Maille Dijonnaise, Queso Parmesano (Rallado), Queso Azul, La Costeña Frijoles Bayos Refritos, Huevo, Aceite de Oliva. Dinner: Svetia Stevia, Miel, Queso de Cabra, Organic Bio Tortitas de Arroz Integral con Quinoa, Curry en Polvo, Plátano, Libanius Jocoque Seco Natural, AdeS Leche de Soya sin Azúcar, Advance Nutrition Hydrotein. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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