Weigh In record (no journal entry) for 27 April 2020
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 65.12g | Prot: 69.21g | Carbs: 198.32g.
Breakfast: Kerupuk Makanan Ringan, Wortel, Kecambah. Dinner: Kurma, Jeruk, Pisang Roti (dengan Margarin), Kecap Asin (Kedelai), ABC Saus Sambal , ABC Kecap Manis, Sunco Minyak Goreng, Bakso Ayam, Mie Ayam, Gula Merah, Es Kelapa Muda. more...
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steady weight
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nunung39's Weight History
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