Weigh In record (no journal entry) for 27 April 2020
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83.7 kg
Lost so far: 21.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 24.75g | Prot: 36.96g | Carbs: 104.26g.
Breakfast: Polenguinho Polenguinho Light, Nescafé Tradicional, Jussara Leite Desnatado, Wickbold Pão Integral Castanha do Pará e Quinoa. Lunch: Rúcula, Swift Sobrecoxa Temperada com Ervas Finas, Seletti Purê de Mandioquinha, Couve Refogada, Quiabo Cozido. Snacks/Other: Mexerica, Mamão Papaia. more...
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Losing 0.2 kg a Week
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LuLima0205's Weight History
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