Weigh In record (no journal entry) for 27 April 2020
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76.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 75.29g | Prot: 68.58g | Carbs: 91.29g.
Breakfast: Fromage Feta, Soupe de Légumes, Jus de Citron, Bjorg Lait d'avoine, Flocons d'Avoine, Le Pain des Fleurs Tartines Craquantes au Sarrasin, Dia Truite Fumée. Lunch: Huile d'Olive, Leader Price Poisson Blanc Nature, Ratatouille Maison. Dinner: Andros Brassé Nature Lait de Coco, Avocat. Snacks/Other: Framboises, Noix, Amandes. more...
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Gaining 0.1 kg a Week
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