Weigh In record (no journal entry) for 27 April 2020
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69.5 kg
Lost so far: 7.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 1.22g | Prot: 11.63g | Carbs: 127.74g.
Lunch: Cukier, Biedronka Ryż Biały Długoziarnisty. more...
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Losing 0.7 kg a Week
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