Weigh In record (no journal entry) for 27 April 2020
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91.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 21.74g | Prot: 100.43g | Carbs: 132.01g.
Breakfast: Karışık Yeşil Salata, Tavuk Göğsü (Derisi Yenmeden), Pirinç Pilavı. Lunch: Optimum Nutrition Gold Standard Whey, Yulaf, Muz. more...
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Gaining 0.2 kg a Week
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DerinErginyilmaz's Weight History
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