Weigh In record (no journal entry) for 27 April 2020
|
78.3 kg
Lost so far: 0.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
702 kcal
|
Fat: 23.89g | Prot: 85.24g | Carbs: 34.79g.
Breakfast: Delhaize Kippenchipolata. Second Breakfast: Mealhero Vispannetje. Lunch: Mealhero Seitan Courgette. Afternoon Tea: Mealhero Rode Biet met Feta. Dinner: QNT Light Digest Whey Protein , Delhaize Magere Melk. Snacks/Other: Lidl Kalkoenlapjes. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anne-Fee's Weight History
|