Weigh In record (no journal entry) for 26 April 2020
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115.9 kg
Lost so far: 19.7 kg.
Still to go: 34.3 kg.
Diet followed: 100%.
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1054 kcal
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Fat: 42.44g | Prot: 86.95g | Carbs: 83.85g.
Breakfast: Crackers, Specially Selected Rosemary Artisan Crackers, Brunswick Stew. Lunch: Strawberries, sirloin steak 1 oz. Dinner: Young Green Onions, tomato, Roma, raw cut up, Rosarita Refried Beans, Mozzarella Cheese (Part Skim Milk), La Banderita Tostadas. Snacks/Other: Fiber One Caramel Nut Chewy Bar. more...
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steady weight
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Jipper500's Weight History
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