Weigh In record (no journal entry) for 26 April 2020
|
119.8 kg
Lost so far: 20.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1633 kcal
|
Fat: 19.84g | Prot: 88.94g | Carbs: 275.09g.
Lunch: Batata Assada, Arroz Branco (Cozido). Dinner: Pão Francês, Coca-Cola Coca-Cola. Snacks/Other: Itambé Leite PRO Desnatado, Nescau Achocolatado, Growth Supplements Soy Protein, Growth Supplements Colágeno Hidrolisado, Zona Cerealista Proteína de Soja Sabor Bacon (Generico), Kuat Guaraná. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FelipeCerqueira's Weight History
|