Weigh In record (no journal entry) for 26 April 2020
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78.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 50.89g | Prot: 99.51g | Carbs: 45.10g.
Breakfast: Delhaize Magere Melk, QNT Light Digest Whey Protein . Second Breakfast: Philadelphia Komkommer en Feta, Delhaize Gerookte Zalm , Philadelphia Komkommer en Feta, Delhaize Gerookte Zalm. Lunch: Delhaize Kippenchipolata, Mealhero Italiaanse Groentenpan. Afternoon Tea: Delhaize Kippenchipolata, Mealhero Romige Spruitjes. Dinner: Delhaize Kippenchipolata, Mealhero Bloemkool BBQ. more...
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steady weight
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Anne-Fee's Weight History
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