Weigh In record (no journal entry) for 26 April 2020
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72.7 kg
Lost so far: 21 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 61.04g | Prot: 59.68g | Carbs: 90.97g.
Breakfast: Сахар, Простоквашино Молоко Пряжене 2,5%, Кофе. Lunch: Рис Вареный. Dinner: Master Fish Мойва Холодного Копчения , Вареное Яйцо. Snacks/Other: Яблоко. more...
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2104 kcal
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Exercise:
Walking (moderate) - 5/kph - 27 minutes, Shopping - 8 minutes, Stairs (Climbing Stairs) - 1 minute, Showering - 10 minutes, Sitting - 6 hours, Sleeping - 8 hours, Resting - 8 hours and 44 minutes, Standing - 30 minutes. more...
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Losing 1.4 kg a Week
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katematveeva1's Weight History
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