bron.kennedy's Journal, 25 Apr 20

Weigh In record (no journal entry) for 25 April 2020
61.8 kg Lost so far: 10.2 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:
532 kcal Fat: 25.73g | Prot: 16.62g | Carbs: 64.24g.   Breakfast: Fresh Lime Juice, The Gourmet Greek Double Cream Plain Yoghurt, Health Connection Wholefoods Cacao Nibs, Nectarines , Golden Delicious Apples, Woolworths Cling Peach, Kiwi Fruit. Snacks/Other: Vegetable Frittata. more...
409 kcal Exercise: Yoga - 1 hour, Apple Health - 23 hours. more...
Losing 2.8 kg a Week

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bron.kennedy's Weight History


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