Weigh In record (no journal entry) for 26 April 2020
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46.5 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 60.19g | Prot: 54.51g | Carbs: 220.49g.
Breakfast: Mentega, Telur Goreng, Rendang, Nasi Putih. Lunch: Buah Persik, Anggur Jenis Eropa. Dinner: Telur Rebus, Mie Sedaap Korean Spicy Chicken, Buah Persik, Buah Persik, Quaker Instant Oatmeal, Heavenly Blush Yogurt Drink Wholesome Original. Snacks/Other: Indomart Kripik Singkong Pedas. more...
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Losing 1.4 kg a Week
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aquenna22's Weight History
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