Weigh In record (no journal entry) for 07 May 2013
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 41.05g | Prot: 39.03g | Carbs: 121.80g.
Breakfast: Extra chocolat kellogs, Café au Lait, Jus de Pamplemousse, Lait. Lunch: Vinaigrette, Salade, Philadelphia, Saumon, Baguette. Dinner: Bolognaise, Spaghettis, Chocolat, Bouillon. more...
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2352 kcal
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Exercise:
Sitting - 4 hours, Desk Work - 9 hours, Resting - 1 hour, Standing - 1 hour, Driving - 1 hour, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Vdbussche's Weight History
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