Weigh In record (no journal entry) for 25 April 2020
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61.1 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 55.10g | Prot: 37.58g | Carbs: 91.41g.
Dinner: Tereyağı, Zeytinler (Küçük-Ekstra Büyük), Domatesler, Salatalık (Kabuklu), Bahçıvan Taze Kaşar Peyniri, Çırpılmış Yumurta (Bütün, Pişirilmiş), KFC Kemiksiz Çıtır Acılı, Coca-Cola Coca-Cola, Superfresh Soğan Halkası , Domino's Pizza Karışık Pizza(Orta Boy). more...
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1745 kcal
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Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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