nunung39's Journal, 25 Apr 20

Abis bab
69.9 kg Lost so far: 0.1 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:
1395 kcal Fat: 56.83g | Prot: 50.42g | Carbs: 167.33g.   Breakfast:  Kecap Asin (Kedelai),  Minyak Wijen, ABC Saus Sambal , Kobe Bon Cabe Sambal Tabur,  Telur,  Tahu Kukus,  Wortel,  Kentang (Daging, tanpa Garam, Direbus). Dinner: Kraft Singles ,  Telur, Indomie Mie Rasa Soto Lamongan. Snacks/Other:  Cireng, Ultra Milk Susu UHT Full Cream (200ml),  Kurma. more...
Losing 2.1 kg a Week

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