Weigh In record (no journal entry) for 25 April 2020
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101.8 kg
Lost so far: 11.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 44.16g | Prot: 77.67g | Carbs: 5.20g.
Breakfast: Oliiviöljy (Ekstraneitsyt), Valkosipuli, Valio Aurajuusto, Valio Mozzarella Juustoraaste, Katkarapu. Lunch: Keitetty Kananmuna. more...
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Losing 7 kg a Week
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