Weigh In record (no journal entry) for 25 April 2020
|
86 kg
Lost so far: 7.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
2189 kcal
|
Fat: 150.01g | Prot: 40.56g | Carbs: 163.19g.
Breakfast: Nussetti Nuss-Nougat-Creme , Sölde Land Cervelatwurst, Real Quality Flämische Leberpastete, Krüger Trink Fix Milchmixer Erdbeere, Milch 1,5%, Smorbotte Gesalzene Butter, REWE Bäcker Brötchen. Dinner: Thomy Les Sauces Hollandaise, Edeka Spargel Stangen. Snacks/Other: Lindt Osterhase, Kinder Pingui, Chio Mikrowellen Popcorn. more...
|
|
2474 kcal
|
Exercise:
Driving - 2 hours, Sewing - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Minion1990's Weight History
|