Weigh In record (no journal entry) for 25 April 2020
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85.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 10.69g | Prot: 46.12g | Carbs: 123.01g.
Breakfast: Koktajl Mleczno- Owocowy. Lunch: Jabłko. Dinner: Mięso z Piersi Kurczak, Pudliszki Sos do Makaronu z Pieczarkami, Biedronka Makaron Pełnoziarnisty Penne. Snacks/Other: Kraina Wędlin Szynka Klasyczna Wędzona, Granex Wafle Kukurydziane z Solą Morska , Pilos Twarożek Naturalny Grani, Granex Wafle Kukurydziane z Solą Morska . more...
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Losing 7.7 kg a Week
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staticdmx's Weight History
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