Weigh In record (no journal entry) for 25 April 2020
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91.7 kg
Lost so far: 7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 55.71g | Prot: 44.68g | Carbs: 238.00g.
Breakfast: Хлебный Дом Пряники Имбирные Сердечки, Блины на Кефире. Lunch: Борщ с Говядиной. Dinner: Хлебный Дом Ягодное Лукошко. Snacks/Other: Pepsi Adrenaline Rush, Кукуруза Вареная. more...
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Losing 4.2 kg a Week
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