Weigh In record (no journal entry) for 25 April 2020
|
68.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
475 kcal
|
Fat: 27.65g | Prot: 48.27g | Carbs: 7.15g.
Breakfast: Жареное Яйцо. Dinner: Творог 5%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
7thLegion's Weight History
|