Weigh In record (no journal entry) for 25 April 2020
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89.2 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2312 kcal
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Fat: 111.71g | Prot: 132.84g | Carbs: 188.67g.
Breakfast: Kaffe, Arla Klovborg Mellemlageret Danbo, Schulstad Signaturbrød Rugbrød med Durumkerner, Blødkogt Æg, Rema 1000 Æble & Blåbærjuice med Lime, Urtete. Lunch: Kraft Creme Fraiche & Purløg, Grønkål, Sæby Makrelfilet i Tomat, Schulstad Signaturbrød Rugbrød med Durumkerner, Vand. Dinner: Broccoli, Champignonstykker og Stilke, Rema 1000 Skinkestrimler, Karolines Køkken Revet Mozzarella 15%, Frisk Pasta (Kogt), Karolines Køkken Let Mornaysauce. Snacks/Other: Harboe Hindbær Light, Ritter Sport Honey Salt Almonds, Coca-Cola Coco-Cola Zero (Dåse), Ananas. more...
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Losing 2.8 kg a Week
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Mussejka's Weight History
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