Weigh In record (no journal entry) for 24 April 2020
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120 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2736 kcal
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Fat: 97.18g | Prot: 127.73g | Carbs: 333.79g.
Breakfast: Bela Ischia Suco De Caju, Contra-filé. Lunch: Trakinas Bolacha Recheada, Coca-Cola Coca-Cola, Contra-filé, Bela Ischia Suco De Caju. Snacks/Other: Parati Minueto Chocolate, Pastel de Queijo, Kisabor Molho Billy & Jack, Coca-Cola Coca-Cola, Batatas Fritas. more...
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3482 kcal
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Exercise:
Cooking - 20 minutes, Sleeping - 7 hours, Resting - 8 hours and 40 minutes, Desk Work - 8 hours. more...
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Gaining 0.7 kg a Week
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PauloCampos2099's Weight History
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