Weigh In record (no journal entry) for 24 April 2020
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87.5 kg
Lost so far: 17 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 54.28g | Prot: 11.86g | Carbs: 27.69g.
Breakfast: Frutos da Terra Sal Rosa do Himalaia Fino, Limão, Max Titanium Ômega 3, Café, Leite (Leite Integral). Snacks/Other: Castanhas-do-Pará, Siamar Pasta de Amendoim Integral, Abacate. more...
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steady weight
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renansouza1's Weight History
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