Weigh In record (no journal entry) for 06 May 2013
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69.6 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 72.14g | Prot: 104.52g | Carbs: 99.73g.
Breakfast: Dry Grated Parmesan Cheese, Broccoli, Nature's Promise Natural Fresh Large Brown Eggs, Coffee (Brewed From Grounds), Nature's Promise Organic Half & Half, Pears. Lunch: Extra Virgin Olive Oil, Cooked Asparagus (from Fresh), Mann's Sunny Shores Broccolini, Chicken Breast (Skin Not Eaten), Sweet Potato. Dinner: President Fat Free Feta Cheese, Wegmans Spring Mix, Organicville Tarragon Dijon Organic Vinaigrette, Dry Roasted Sunflower Seeds (with Salt Added). Snacks/Other: Oil Popped White Popcorn, Oil Roasted Almonds (Without Salt Added), Blackberries, Raspberries, Strawberries, Blueberries, Vitamin Shoppe Psyllium Husks, CytoSport Muscle Milk Naturals Chocolate, MuscleTech Casein Protein, Just Great Stuff Organic Powdered Peanut Butter. more...
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Losing 0.1 kg a Week
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Angel HQ's Weight History
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