Weigh In record (no journal entry) for 24 April 2020
|
93.5 kg
Lost so far: 14 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
940 kcal
|
Fat: 25.15g | Prot: 45.44g | Carbs: 145.79g.
Breakfast: Saint Alby Blanc de Dinde, Balade So Light, Kraft Philadelphia Nature, Carrefour Pur Jus Orange sans Pulpe, Pain Multigrain. Lunch: Société Roquefort, Butternut. Dinner: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Carrefour Filets de Limande, Purée de Pommes de Terre au Lait (Frais), Champignons Portabella. Snacks/Other: Sondey Galette de Maïs Bio, Framboises, Pommes, Fraises, Banane, Kiwi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eric.Hayen's Weight History
|