Weigh In record (no journal entry) for 23 April 2020
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140.3 kg
Lost so far: 0 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 49.98g | Prot: 75.09g | Carbs: 102.77g.
Breakfast: Harry Vital-Brot, Gekochtes Ei, Rügenfisch Scomber Mix. Lunch: Purland Geschnetzeltes Vom Schwein, Sauerkraut, Edeka Speisekartoffeln. Dinner: Gut & Günstig Heringsfilet in Tomatensauce, Sammy's Super Sandwich , Spiegelei. more...
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Losing 1.1 kg a Week
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sherycoco12.12's Weight History
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