Weigh In record (no journal entry) for 22 May 2016
|
80.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Not Applicable.
|
|
496 kcal
|
Fat: 11.67g | Prot: 34.12g | Carbs: 63.62g.
Breakfast: Sütaş Yarım Yağlı Süt, Siyah Zeytin, Kızarmış Kepekli Ekmek, Süzme Peynir, Domatesler, Maydanoz, Haşlanmış Yumurta. Lunch: Uno Kepekli Ekmek, Dardanel Light Ton Balığı. more...
|
|
2587 kcal
|
Exercise:
Hiking - 1 hour, Vacuuming - 30 minutes, xhit - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zehirli_turta's Weight History
|