Weigh In record (no journal entry) for 23 April 2020
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 30.25g | Prot: 48.25g | Carbs: 103.32g.
Breakfast: Kin Bulgarian Style Yogurt Blueberry (Botol), Pasta with Carbonara Sauce. Lunch: Pasta with Carbonara Sauce. Dinner: Tahu, Cooked Corn, Cooked Spinach (from Fresh). Snacks/Other: Frisian Flag Low Fat High Calcium French Vanilla. more...
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Losing 1.3 kg a Week
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cassandrafyodorova's Weight History
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