Weigh In record (no journal entry) for 23 April 2020
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84.6 kg
Lost so far: 9.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 36.98g | Prot: 56.42g | Carbs: 100.74g.
Breakfast: Кофе, С Пылу с Жару Оладьи. Lunch: Аланталь Сыр Копченый, Чай, Помидоры, Своя Рыбка Форель Слабосоленая Филе-Кусок, Вареное Яйцо. Dinner: Grow Food Полезная Шаверма. Snacks/Other: Starbucks Caffè Latte. more...
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Losing 1.4 kg a Week
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zadvinskayaanastasiya's Weight History
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