Weigh In record (no journal entry) for 23 April 2020
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58.8 kg
Lost so far: 1.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 76.39g | Prot: 59.45g | Carbs: 14.33g.
Breakfast: Кофе, Уксус (Яблочный). Lunch: Olives Noires Naturelles, Jean Hervé Purée de Sésame 1/2 Complet, Philadelphia Nature, Salakis Feta, Asperge Cuite (à Partir de Frais), Bio Village Huile d'olive Vierge Extra, Avocat CIQUAL, Ail, Salade Verte, Radis, Choucroute Crue Maison, Oeuf, Pain Low Carb, Bar. more...
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Losing 0.7 kg a Week
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