Weigh In record (no journal entry) for 23 April 2020
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45.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 50.14g | Prot: 56.67g | Carbs: 101.37g.
Breakfast: East Bali Cashews Granola Chocolate Vanilla, Heavenly Blush Yogurt Blackcurrant, Quaker Oat, Stroberi. Lunch: Wortel, Dada Ayam, Bertolli Olive Oil, Saori Saus Tiram, Tropicana Slim Kecap Manis, Ellenka Fiber Creme, Kentang (Daging, tanpa Garam, Direbus). Dinner: Indofood Biskuit Sun Marie Kecil, Ayam Panggang, Urap. more...
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Losing 0.4 kg a Week
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nuruul_____'s Weight History
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