Weigh In record (no journal entry) for 23 April 2020
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71 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 17.26g | Prot: 29.92g | Carbs: 100.45g.
Lunch: Sinti Bumbu Pecel, Nasi Putih, Ayam Pop, Sunpride Pisang Single, Rose Brand Bihun Jagung (320g), So Good Bakso Sapi. more...
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Losing 1.4 kg a Week
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Shaniaaaf's Weight History
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