Weigh In record (no journal entry) for 22 April 2020
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75.5 kg
Lost so far: 13.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 32.20g | Prot: 56.67g | Carbs: 32.76g.
Breakfast: Tomaten, Biaform Provital, Délio Vleessalade (No Mayo). Lunch: Milbona Light Kaas Geraspt, Manna Bolognaise Saus, Body & Fit Low Carb High Protein Pasta. Snacks/Other: Milka Paasei Klein Wit. more...
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Losing 2.8 kg a Week
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haludiel's Weight History
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