rabiaserkanilhan's Journal, 22 Apr 20

Weigh In record (no journal entry) for 22 April 2020
64.6 kg Lost so far: 12.1 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:
764 kcal Fat: 20.32g | Prot: 39.67g | Carbs: 102.69g.   Breakfast:  Haşlanmış Yumurta,  Zeytinyağı,  Lor Peyniri, Mis Yarım Yağlı Süt, Nestle Nesfit. Lunch:  Susamlı Simit,  Susamlı Simit. more...
Gaining 0.6 kg a Week



     
 

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rabiaserkanilhan's Weight History


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