|
Life Stage - 1700
Mini 💩 weigh in
Caution foods: cheese, yoghurt
|
61.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2001 kcal
|
Fat: 86.19g | Prot: 63.87g | Carbs: 236.20g.
Breakfast: Avocados , Vegetable Frittata, The Artisan Baker Rye Sourdough Dome, Lancewood Cheddar Cheese. Lunch: Woolworths Italian Pesto Pasta Salad, Cherry Tomatoes, Woolworths Fresh Creamy Tomato Soup. Dinner: Date, Goats Cheese (Soft) , Tomatoes, Red Table Wine, Bakers Provita Multigrain. Snacks/Other: Lemon Meringue Pie (Commercial) , Raspberries, Blackberries, Yoghurt. more...
|
Losing 2.8 kg a Week
|