Weigh In record (no journal entry) for 22 April 2020
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98 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 27.59g | Prot: 22.12g | Carbs: 188.91g.
Breakfast: Kellogg's Barre Spécial K Chocolat au Lait. Lunch: Andros Compote Pomme Fraise, Casino Jus de Pomme, Poires, Banane. Dinner: Harry's Pain de Mie 100% Mie, Picard Fagottini à la Ricotta et aux Épinards, Crème de Tomates. Snacks/Other: Picard Bâtonnet Fraise Pastèque . more...
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Losing 5.3 kg a Week
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gengis920's Weight History
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